Restore Strength. Reclaim Ease. Redefine Care.
Palmetto Pelvic Health
Every woman’s story is different, and your care should be too.
The Palmetto Pelvic Health Approach
Palmetto Pelvic Health was founded to create a space where women feel seen, supported, and empowered. It is our belief that every woman deserves access to compassionate, one-on-one care that honors both the science and the humanity of healing.
At the heart of the practice is a simple but powerful philosophy: every woman should be able to live her life without pelvic floor disruptions - free to move, laugh, and live fully, with confidence and ease.
What We Treat
Pregnancy and recovery bring major changes to your body, especially to your core and pelvic floor. Many women experience pain, pressure or difficulty returning to movement after birth. Pelvic Floor Therapy helps relieve discomfort, rebuild strength, and support healthing at every stage. At Palmetto Pelvic Health, we offer one-on-one, gentle care to help you move and feel like yourself again.
Bladder leaks, urgency, or frequent trips to the bathroom are not just part of getting older, or having children. These symptoms often stem from muscle imbalance, weakness, or coordination issues in the pelvic floor. Through personalized therapy, we work to restore proper control and confidence - whether you are dealing with stress incontinence, overactive bladder, or leakage during activity. Small changes can make a big difference in comfort and daily life.
Spinal and Sacroiliac Joint pain are often connected to the way your core and pelvic floor work together. Imbalances, weakness, or poor movement patterns can lead to recurring pain or instability. Our sessions include hands-on techniques, movement retraining and re-education to improve alignment, stability and strength. The goal is to help you move freely, feel supported, and return to the activities you love without pain.
Pelvic pain, discomfort with intimacy, or tension in the pelvic floor can affect both physical and emotional well-being. These symptoms often result from muscle over activity, past injury, or trauma. We focus on gentle, evidence-based treatment to release tension, improve mobility, and calm the nervous system. Each session is designed to reduce pain, and help you reconnect with comfort, confidence, and trust in your body.
Core strength is about more than just exercise, it is about restoring function and balance from the inside out. Diastasis Recti (abdominal separation) or core instability can contribute to back pain, poor posture, or pelvic pressure. Through guided exercises and breathwork, we help retrain deep core muscles to work in harmony with the pelvic floor. This approach promotes strength, stability and confidence in every day movement.
Click each title to learn more about how Palmetto Pelvic Health can help.
Where evidence based care meets thoughtful, personalized support.
HOW IT WORKS
Schedule your Evaluation
Schedule your evaluation with our team. Let our therapist guide you in what to expect throughout the process.
Receive a Full Body, Pelvic Floor Centered Assessment
We take a whole-person approach - assessing posture, movement, breathing and your pelvic floor. You will receive a clear explanation of what we find, and why it matters.
Begin your personalized Treatment Plan
Start with hands on techniques right away. You will leave with a clear road map, practical tools, and the confidence to begin to heal.
Kind Words
Let’s work together.
If you are ready to begin your pelvic health journey, we are here to help. Reach out with any questions, or to schedule your evaluation. We look forward to supporting you.